Everyone knows that some foods are less healthy than others. But we still eat them! Why? Because they taste good! Sometimes I think "Ok, I know I shouldn't eat this, but what else is there? Is there a healthy pop-tart?" Inspired by the documentary Food, Inc., I have decided to take a stand against processed and unnatural foods. My goal is find healthy foods amongst all the unhealthy options at the grocery store and transform our favorite sinful foods into tasty, health treats!
I will pick two unhealthy food items each week and research similar healthier options that are available at the store or that can be easily made. Keep in mind I'm not a nutritionist; but finding simple, pure food shouldn't be rocket science.
So take a stand with me against an unhealthy life. It is time to get back to real, natural, pure food. Start by checking out some good tips given on the Food, Inc. website.
http://www.takepart.com/foodinc
Enjoy!
No comments:
Post a Comment